“I’ve been working with Javier as my physical trainer for 6 months and it’s the best fitness investment I’ve made. His programs are customized, and the entire Wellness Hub team makes it easy to stay motivated.”
Who we are
Improve Your Quality of Life
Welcome to The Wellness Hub, a locally owned health and recovery spa in San Antonio. We offer a modern, science-backed approach to wellness—providing a full range of services like cold plunges, infrared sauna, red light therapy, compression therapy, stretch sessions, and more—all under one roof.
Our spa is designed to help you feel and perform your best. Whether you’re recovering from intense workouts, managing stress, or simply seeking to enhance your well-being, our expert team delivers personalized care in a clean, comfortable setting.
6+
Science-Backed Wellness Services
100
%
Locally Owned & Operated
What we do
A Full Range of Modern Marketing & Creative Services for Your Business
We offer a curated range of science-backed services designed to help you look, feel, and perform your best—from pain relief and recovery to energy, mobility, and overall well-being.
Look your best with red light therapy, a natural way to boost skin health and promote healing.
Cold plunge, a powerful way to reduce inflammation and accelerate recovery. Boost your energy and feel invigorated with this refreshing experience.
Improve circulation and speed up recovery with compression therapy, designed to reduce muscle soreness and inflammation.
Experience personalized training that’s tailored to your goals, helping you build strength and confidence with every session.
Allow stretch therapy to gently guide your body into deeper flexibility and soothing relaxation.
Boost circulation and support detoxification with an infrared sauna, designed to help your body eliminate toxins and improve blood flow.
Why work with us
Your Wellness, Backed by Science & Centered on You
At our wellness center, we’re committed to using top-of-the-line equipment that’s backed by scientific research, ensuring proven results for your health and recovery. Our pricing is designed to make our services accessible and sustainable, so you can experience long-term benefits consistently. We are also a locally owned business, and we take pride in supporting our community and providing personalized care to our neighbors.
- Certified recovery equipment
- Evidence-based methods
- Accessible, sustainable pricing
- Personalized care plans
- Local, community-driven support
- Real results, long-term impact
Get started today
Take the First Step Toward Better Health—Let’s Build a Plan That Works for You.
What Clients Say About Us
Luis, PT Client
“I’ve been training with Javier for 4 months and have felt supported every step of the way. His tailored workouts and expert guidance have helped me push past my comfort zone.”
Erica, PT Client
“I hired Javier as a trainer because I had bad knees and couldn’t perform a traditional workout. He worked around my injuries and helped me drop 70 lbs over a 6-month period. He’s been great to work with and I highly recommend his services.”
Grant, PT Client