The Wellness Hub
Personal training offers customized fitness coaching designed to help you reach your goals through tailored workouts, nutrition guidance, and expert support. Whether you’re building strength, improving mobility, or optimizing your overall wellness, each session is structured to match your ability, schedule, and lifestyle—empowering you with sustainable results and real progress.
What to Expect
Duration: 60 minutes per session
Frequency: 1–3 in-person sessions per week
What to Wear: Athletic clothing and shoes suitable for movement
Solutions
Personal training provides the structure, accountability, and expertise needed to reach your goals safely and efficiently. With personalized guidance, your workouts and nutrition are tailored to you—removing the guesswork and helping you build momentum that lasts.
Healthy Long-Term Habits
Build sustainable routines around movement, nutrition, and recovery to support lasting wellness.
Safe and Efficient Progressions
Advance with proper form and structure, reducing the risk of injury while maximizing results.
Enhanced Fitness Education
Learn the “why” behind your workouts with guidance on technique, programming, and body awareness.
Results That Last
See meaningful results—not through shortcuts, but as the natural outcome of consistency and smart training.
What Clients Say About Us
“I’ve been working with Javier as my physical trainer for 6 months and it’s the best fitness investment I’ve made. His programs are customized, and the entire Wellness Hub team makes it easy to stay motivated.”
“I’ve been training with Javier for 4 months and have felt supported every step of the way. His tailored workouts and expert guidance have helped me push past my comfort zone.”
“I hired Javier as a trainer because I had bad knees and couldn’t perform a traditional workout. He worked around my injuries and helped me drop 70 lbs over a 6-month period. He’s been great to work with and I highly recommend his services.”
