The Wellness Hub
Red light therapy is a non-invasive treatment that uses low-level red or near-infrared light to stimulate healing at the cellular level. By enhancing mitochondrial function, it helps cells produce more energy—supporting faster recovery, reduced inflammation, and better skin health.
What to Expect
Duration: 20 minutes per session
Frequency: Up to once daily
What to Wear: Dress down to your comfort level—light clothing or a towel is typical
Solutions
Red light therapy uses low-level wavelengths of red and near-infrared light to promote healing from the inside out—energizing your cells to repair tissue, reduce inflammation, and improve skin tone and circulation.
Skin Health & Collagen Production
Stimulates collagen and elastin production to reduce fine lines, improve skin texture, and promote a healthy, youthful glow.
Improved Energy & Healing
Boosts cellular energy (ATP), accelerating recovery and tissue repair—ideal after workouts or injury.
Reduce Inflammation
Helps calm inflammation at the cellular level, supporting muscle recovery and joint health.
Relieve Muscle Soreness
Alleviates post-workout soreness by improving blood flow and reducing oxidative stress in the muscles.
What Clients Say About Us
“I’ve been working with Javier as my physical trainer for 6 months and it’s the best fitness investment I’ve made. His programs are customized, and the entire Wellness Hub team makes it easy to stay motivated.”
“I’ve been training with Javier for 4 months and have felt supported every step of the way. His tailored workouts and expert guidance have helped me push past my comfort zone.”
“I hired Javier as a trainer because I had bad knees and couldn’t perform a traditional workout. He worked around my injuries and helped me drop 70 lbs over a 6-month period. He’s been great to work with and I highly recommend his services.”
