The Wellness Hub
NormaTec compression therapy is a non-invasive treatment that uses dynamic air pressure to support recovery, circulation, and muscle health.
Inflatable sleeves are worn on the legs, hips, or arms and pulse in a wave-like pattern—mobilizing fluid, flushing out waste, and enhancing blood flow.
Popular among athletes and active individuals, this therapy helps reduce soreness, calm inflammation, and speed up recovery after intense activity.
What to Expect
Duration: 30 minutes per session
Frequency: 3–5 sessions per week
What to Wear: Comfortable clothing with empty pockets
Solutions
Compression therapy uses dynamic air pressure to massage your limbs in a pulsing, wave-like motion. By stimulating blood circulation and lymphatic drainage, it helps flush out toxins, reduce inflammation, and speed up the recovery process. This treatment is especially popular among athletes and active individuals looking to relieve soreness, reduce swelling, and recover faster between workouts.
Increased Blood Flow
Gentle compression boosts circulation, delivering oxygen-rich blood to muscles and tissues for faster healing.
Lymphatic Drainage
Helps move excess fluids and metabolic waste out of the body, reducing swelling and supporting detox.
Muscle Recovery
Accelerates post-exercise recovery by promoting efficient nutrient delivery and waste removal in fatigued muscles.
Reduce Muscle Soreness
Eases tension and discomfort caused by intense workouts, helping you feel refreshed and ready to move.
What Clients Say About Us
“I’ve been working with Javier as my physical trainer for 6 months and it’s the best fitness investment I’ve made. His programs are customized, and the entire Wellness Hub team makes it easy to stay motivated.”
“I’ve been training with Javier for 4 months and have felt supported every step of the way. His tailored workouts and expert guidance have helped me push past my comfort zone.”
“I hired Javier as a trainer because I had bad knees and couldn’t perform a traditional workout. He worked around my injuries and helped me drop 70 lbs over a 6-month period. He’s been great to work with and I highly recommend his services.”
